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Wearing contact lenses can offer clear vision and freedom from glasses, but what happens when you forget to take them out before bed? Whether you're new to lenses or a seasoned wearer, chances are you've wondered: Can I sleep with contact lenses in? It's a common concern, especially after a long....
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Risks of wearing contact lenses in water Types of contact lenses and relative risks What to do if you are a regular contact lenses wearer? Optician-recommended aftercare What to do if your contacts get wet? Swimming can be a refreshing way to stay fit and have fun, but if you wear contact....
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Why do my glasses lenses develop scratches so easily? Is it bad to wear scratched glasses? How do you prevent scratches on prescription glasses lenses? How to get scratches out of glasses using toothpaste? How do you get scratches out of eyeglasses using baking soda? Can opticians get....
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When it comes to finding glasses that suit your face, there are many things that you need to take in account. With so many styles and shapes to choose from, finding the right pair can feel overwhelming. Whether you're shopping for prescription glasses or sunglasses, understanding your face shape is....
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Running is one of the best ways to stay healthy and active. This cardio activity doesn’t require any heavy equipment - just the motivation to run, comfortable running shoes and the right pair of running sunglasses. But what makes a pair of sunglasses suitable for running? Read on to learn....
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Choosing the right lens colour for sunglasses depends on one’s personal style and lifestyle needs. Each sunglasses tint serves a specific purpose. Other than providing UVA and UVB protection, sunnies with the right tinted lenses can enhance your performance in different conditions. In this....
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Autumn has arrived, and along with the fall colours, it also brings a range of eye-related issues for many people. This makes it crucial to take care of your eyes in this weather and follow our optician-recommended autumn eye care tips. How does autumn affect your eyes 7 optician-approved....
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Bags under the eyes can be a natural sign of ageing and appear as a mild swelling or puffiness. They occur due to the weakening of the tissue around the eyes, including the muscles that support the eyelids. The weakened skin relaxes and forms a pouch, which then fills up with fat and excess fluids,....
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If you have been around children recently, you have probably come across slime. This stretchy, slightly messy material has become popular and is a simple way to encourage creativity while reducing screen time.
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Sun Awareness Week is an annual campaign led by the British Association of Dermatologists (BAD) to educate the public on the dangers of UV exposure and promote sun safety practices. Happening from May 11 to May 17, the Sun Awareness Week 2026 will focus on prevention and early detection of skin cancer and raising awareness around sun protection and skin cancer, the most common cancer in the UK to date. Follow our top tips to protect yourself and your eyes from the harmful sun rays.
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Types of contact lenses based on prescription Types of lenses based on wearability Contact lenses have been widely adopted by people worldwide to feel more active, comfortable and stylish, while enjoying perfect vision. However, there are many people who are afraid to take the leap of faith or....
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When it comes to finding glasses that suit your face, there are many things that you need to take in account. With so many styles and shapes to choose from, finding the right pair can feel overwhelming. Whether you're shopping for prescription glasses or sunglasses, understanding your face shape is....
Read more >

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