Best Sunglasses for Running 2024

Medically reviewed by Wut Win, Dispensing Optician at Feel Good Contacts.

Running is one of the most popular and practiced exercises worldwide. This cardio exercise doesn’t need you to have any heavy equipment – just the will to run, a pair of running shoes and most importantly, a set of running sunglasses. Wondering why you need sunglasses for running? Continue reading to find out.

Benefits of sporting sunglasses while running outdoors

Of course, sunglasses can elevate your look and make a style statement. But this fashionable eyewear has more to it than meets the eye. Benefits of running sunglasses include:

100% UVA/B protection

Protection from sun rays – A lot of studies have revealed that prolonged exposure to ultraviolet radiation from the sun can damage your eyes. So, it’s imperative to sport a pair of sunglasses with 100% UVA and UVB protection when going for a run.

Enhanced vision – Reflection from the sun can interrupt your vision and cause discomfort, especially while running outdoors. This is why making sunglasses an indispensable part of your running kit is extremely important. Polarised sunglasses will reduce any glares or halos from the sun, enhance your vision and allow you to see clearly while running.

Environmental windshield – Bad weather doesn’t give a heads-up before its arrival, but you can be prepared. Running in windy weather conditions can increase the likelihood of foreign particles and debris entering your eyes. Make sure to shield your eyes with wraparound sunglasses.

Features to look for in running sunglasses

Selecting one of the best running sunglasses for yourself can be a task at times. But we break down some of the must-have features to look out for before making a purchase.

UVA and UVB protection – Don’t just go for any tinted sunglasses. Make sure to choose a pair that provides 100% UVA and UVB protection.

This gorgeous clear frame, Oakley Sylas OO9448-04 Polished Clear Prizm Sapphire, is ideal for running, featuring 100% UVA and UVB protection. The mirrored lenses are equipped with Prizm technology that allows good light to pass through and look incredibly trendy.

Polarised lenses – Polarised sunglasses are an ideal choice for anyone who prefers visual comfort over everything else. They reduce glare, making it helpful in spotting the running track better.

O'Neill ONS 9017 2.0 106P Navy/Green Polarised sunglasses is stylish pair and perfect for running. The green-tinted lenses provide seamless vision and better colour contrast, enhancing your visual experience.

Wraparound frames – Protect your eyes with a wraparound frame. The temples are thicker, offering more coverage and safety.

O'Neill ONS Barrel 2.0 104P Matte Black Polarised sunglasses is suitable for those who run outdoors and prioritise their eye safety. This lightweight wrap frame will protect and complement you during your runs.

Fit and comfort – The last thing you need is your sunglasses falling and potentially breaking while running at a fast pace. It can also be a nuisance if they keep sliding off your face or nose and you’re having to constantly readjust the sunglasses. So, it’s essential to choose a frame that sits well at both the temples and nose for a secure fit.

Oakley Pitchman R OO9439-0250 Clear Prizm Black are sunglasses designed with temple tips, made from a non-slip material. They provide a strong grip around your temple area and behind the ears. You can rely on these frames to stay put during your running session. They are also light in weight, making them easy and comfortable to wear for a longer period of time.

Feel Good Contacts takes pride in offering an extensive range of men and women’s running sunglasses. Apart from our own exclusive Feel Good Collection, we stock popular designer running sunglasses from high-end to high-street brands at budget-friendly prices. So, what are you waiting for? Make use of our virtual try-on and order your favourite pair now!

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